Bolster Your Willpower with Stop Smoking Hypnosis Therapy
What is Stop Smoking Hypnosis Therapy?
If you’re ready to quit, but just can’t find the willpower, you should strongly consider a stop smoking hypnosis program.
“The sooner you are able to quit smoking, the sooner your health risks will be reduced.”
The process of stop smoking hypnosis therapy includes manipulating your own subconscious into helping you break the psychological addiction to smoking cigarettes.
How Does Stop Smoking Hypnosis Work
Stop smoking hypnosis therapy is conducted by a hypnotherapist who has been trained to provide suggestions to your subconscious mind.
By replacing your natural cigarette triggers, such as driving or eating, with subconscious reminders about the positive effects of quitting smoking, the hypnotherapist gives your own willpower an internal support system.
“Hypnotherapy can undermine your natural predilection to smoke by sublimating your cravings and improving your confidence in your ability to quit.”
Stop smoking hypnosis can also be administered at home through various audio means.
The use of hypnosis to cure the habit of smoking has varying results, depending on your susceptibility to being hypnotized.
Many people adamantly proclaim that the therapy allowed them to quit smoking with virtually no withdrawal symptoms or cravings.
Advantages of Stop Smoking Hypnosis
There are many advantages to participating in a stop smoking hypnosis program. While there is a profusion of products on the market to help you quit smoking, including nicotine patches and gums, hypnosis therapy has some unique benefits. Some of these benefits include:
- A significant decrease in health risks if the therapy is successful
- The treatment is completely drug-free
- Therapy can be completed quickly and has no long-term cost involvement
- Stop smoking hypnosis therapy can also boost your confidence in other areas of your life
- Therapy focuses on the positive, instead of resisting something you love, you’re trained to be happy about getting rid of something that is hurting you.
- Therapy can be tailored to address your personal smoking triggers and habits
How to Find a Stop Smoking Hypnosis Program
There are many outlets by which you can locate a stop smoking hypnosis problem. Many therapists advertise on the internet, while some can be found in the phone directory.
If you are uncomfortable meeting with someone personally, or if there are no therapists locally, there are many stop smoking hypnosis programs available to buy online that can be used in the privacy of your home.
Whatever course you choose, you should feel happy with your decision to quit smoking. As the commercials say, quitting smoking now greatly reduces serious risks to your health.
You aren’t alone on your jounery in stopping smoking. Find out which celebrities are having a habit problem too!
Famous Celebrities who are kicking the habit and you can too!
The arrival of summer has made us all intent on overhauling our health; there’s never been a better time to quit smoking with the help of e-cigarettes.
Buying vaping supplies online
It is much easier to buy vaping equipment as Hoopers Vapour now has an online store! Their stock consists of E-Liquids, vape pens, batteries, chargers and coils. They also have an entire accessories department.
If you are interested in vaping as a way of quitting smoking, you may need advice to find what the best liquids and kits are for you. Visit Hoopers blog for more information.
According to the tabloids, celebs are vaping everywhere, leading the way for us normal people.
Bruno Mars
Bruno Mars honoured a promise to his mum made before she died of a brain aneurysm that he would quit smoking. So has he succeeded this summer? Yes, he has started to vape, which has helped him in his success of stopping smoking. Read his tweet here.
Katy Perry
Maybe entering the flirty thirties was a wake-up call for Katy Perry? She has been snapped vaping of late, and we are glad she’s now puffing prudently. Want more from Katy Perry?
Leonardo DiCaprio
Every woman’s crush, Leonardo DiCaprio raised eyebrows last year when he lit up in the auditorium at the Golden Globe Awards. No worries, he’s a confirmed vaper and his glowing cigarette was electronic.
Johnny Depp
Despite his portrayal as the rough and rugged Jack Sparrow, iconic actor Johnny Depp has been frequently snapped vaping on an e-cig vigorously.
Robert Pattinson
Twilight star, Robert Pattinson, decided on a health kick to recover from his break up with Kristen Stewart. The young heart-throb took to vaping, and professes to love his e-cigs.
Cheryl Fernandez-Versini
Cheryl Fernandez-Versini, better known as Cheryl Cole, is a British fashionista and pop singer. Iconic Cheryl is best known for being part of the group Girls Aloud, her role as judge in several series of Britains X Factor, and for (yes, you guessed it) vaping!
Barry Manilow
For the golden oldies, we must highlight crooner Barry Manilow, who started smoking at the age of nine and puffed three packs a day for around three decades. He’s now a huge advocate of vaping, and sings its praises at every opportunity.